From $60 per session. All 1-on-1. No contracts.
Quick call, one baseline session, and you're on the floor. Most people are training by the end of their first week.
We talk goals, history, injuries, schedule. Not a fit? I'll point you somewhere better.
Movement screen, conditioning baseline, and where you want to go.
1-4 sessions a week, your gym or mine. Weekly check-ins, adjustments as you respond.
Programs
I come to you. For sparring and pad work, we use my MMA gym.
None. Pay per session or save with a 10-pack. Train as long as it serves you.
Perfect starting point. You'll be ahead of 90% of gym-goers within twelve weeks.
Tell me on the call. Corrective exercise is one of my certifications. Most cases, we can work.